MediNewsDigest: Insomnia can be just just an occasional annoyance or a major health threat contibuting to many ills. This review article from universities in Canada and US   has an strong  statement:

“…Of the different therapeutic options, only benzodiazepine receptor agonists and cognitive–behavioral therapy have received adequate empirical support for treating insomnia…”

Note about the authors

MediNewsDigest: 

  • Here is the link discussing  Benzodiazepines from the sleepdex.org   . Good article, but we were not able to find anything about the staff of this non-profit.
  • The mayo clinic’s discussion on benzodiazepines tells a different tale about Benzodiazepines . Seems like a major drug class about  mental health issues

Talk to your doctor

 

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