Category Archives: Polyphenols

8 Nutrients For The Prevention of Heart Disease

8 Nutrients For The Prevention of Heart Disease

MND: Nutrition is always a substantial part of the prevention of disease. Heart disease is no exception. We follow here 8 of these nutrients that have been shown in at least one study to have heart health benefits. Here they are:  Lycopene, Cocoa, Zinc, Soy , vitamin B12, Fish oil, Onions, …Read the Rest

Healing Antioxidants: From Food or Supplements? Part (II)

Healing Antioxidants: From Food or Supplements? Part (II)

This is part II of  “Should we obtain our antioxidants from food or from supplements?”   We will address the main questions about the consumption of antioxidant supplements, the pills and capsules containing some form of the particular antioxidant desired, Vitamin C, Glutathione,  etc. We will now discuss the many …Read the Rest

Should we obtain our  antioxidants from food, or from supplements?: Part (I): The Food Antioxidants

Should we obtain our antioxidants from food, or from supplements?: Part (I): The Food Antioxidants

Antioxidant supplements are big business: As of 1999  in the US [1], the vitamin C  market was worth $843 Million; the Vitamin E  market $731 Million. Quoting Nutraceutical World [2]:  “…Overall, for the estimated $25 billion U.S. dietary supplement industry, the prognosis is good, very good…[for expansion]”  That was in 2010. …Read the Rest

Possible Neuroprotective effects of Polyphenols and Spirulina

Possible Neuroprotective effects of Polyphenols and Spirulina

MediNewsDigest: Neuroprotective effects of Polyphenols and Spirulina Naturally occurring polyphenols :  Beneficial health effects of polyphenols in excitable tissue, particularly within the central nervous system. Pubmed , U. of South wales Australia Click here for Wikipedia link to Polyphenols Sources of polyphenols (wiki):  berries, tea, beer, olive oil, chocolate / cocoa, …Read the Rest

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