Category Archives: Appetite Control

IN BRIEF: Metabolic Syndrome Can Lead To Serious Heart Disease

IN BRIEF: Metabolic Syndrome Can Lead To Serious Heart Disease

Metabolic Syndrome manifest itself as: abdominal obesity, atherogenic dyslipidemia, impaired fasting glucoseĀ  higher blood pressureĀ  According to (1), this results in a higher risk for development of cardiovascular disease (CVD) and type 2 diabetes, if not already present Although easily dismissed at the onset as just a nuisance, it often …Read the Rest

Weight Control: Pre-meal planning and actual meal size (sciencedirect)

Weight Control: Pre-meal planning and actual meal size (sciencedirect)

MND:  The School of Experimental Psychology, University of Bristol, UK, did a study of the correlation between meal planning and actual food consumption. Click here for link . MND: Guess what?  People who planned meal actually tend to stick to what they planned….

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