Category Archives: sleep disorders

IN BRIEF: Aromatherapy Validated In Korean Studies

IN BRIEF: Aromatherapy Validated In Korean Studies

Yes, aromatherapy can affect your body in healing ways: An article in Designs For Health [1], brought to my attention by Paul Vitiello,  includes numerous references to serious academic studies on the effect of aromatherapy on human physiology. In particular, a study published by the Korean Society of Nursing Science …Read the Rest

Overview of Fibromyalgia And Its Treatments (January 2012)

Overview of Fibromyalgia And Its Treatments (January 2012)

The Fibromyalgia syndrome (FMS)  is one of the diseases that were reputed to be all in your head.  Not any more, at least not  in the “imaginary” sense. This was particularly,  aggravating because it could be so painful. It is called a syndrome because it manifests itself in a similar …Read the Rest

Sleep Apnea: Not just about snoring

Sleep Apnea: Not just about snoring

  Many of us have heard of sleep apnea as it relates to snoring. Just google sleep apnea and the advertisement abound of how you can stop your snoring with appropriate CPAP ( Continuous Positive Airflow Pressure) type of devices But what is sleep apnea? Wikipedia has this definition: ‘…a sleep …Read the Rest

Sleep: The Importance of Body Clock and Metabolism Regulation (Mercola)

Sleep: The Importance of Body Clock and Metabolism Regulation (Mercola)

MND: Click Here for the link to this post on our sister blog Care Resource Guide. All about the health benefits of sleeping in sync with your body rhythms.

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