Your gut does not just process the food you eat. Recent studies have shown multiple other functions. Most studies have evaluated the role of bacteria in the gut, and probiotics have taken the nutrition industry by storm. We have published a number of articles on the topic , particularly on …Read the Rest
Category Archives: Obesity
MND: How does a 600 calories /day regimen for 8 weeks sound? More like near starving? What if it could get you free of diabetes? Results show that 7 of the 11 participants were diabetes free after the 8 weeks  Don’t try this without your Doctor’s agreement and supervision!! Even …Read the Rest
MND: The School of Experimental Psychology, University of Bristol, UK, did a study of the correlation between meal planning and actual food consumption. Click here for link . MND: Guess what? People who planned meal actually tend to stick to what they planned….
MND: The most common way to assess weight health is the Body Mass Index (BMI) The use of the chart is fairly simple, you run a horizontal line at your height and a vertical line at your weight; the zone where the intersection point point of these two lines lies on the chart the …Read the Rest